Signature Soy Sauce & Konjac Rice Fried Rice

A quick, flavorful, and healthy twist on a classic dish. This recipe highlights the rich umami of soy sauce and the light, health-conscious benefits of konjac rice.

Yields: 2 servings
Prep time: 5 minutes
Cook time: 10 minutes

Ingredients:

• 2 packs (approx. 300g) Konjac Rice, rinsed and drained

• 2 large Eggs, lightly beaten

• 1 cup mixed Vegetables (e.g., frozen peas, corn, diced carrots)

• 2 cloves Garlic, minced

• 2 Spring Onions, chopped (white and green parts separated)

• 1 tablespoon Cooking Oil (avocado or vegetable oil work well)

• Protein (optional): 100g cooked Shrimp, Chicken, or Tofu

For the Seasoning Sauce:

• 2 tablespoons Light Soy Sauce

• 1 teaspoon Sesame Oil

• ½ teaspoon White Pepper

Cooking Steps:

1. Dry the Konjac Rice: Thoroughly pat the konjac rice dry with a paper towel. This is a crucial step for achieving a good texture.

2. Scramble the Eggs: Heat oil in a large wok or skillet over medium-high heat. Add the beaten eggs and scramble until just set. Remove and set aside.

3. Sauté Aromatics: In the same wok, add the white parts of the spring onions and minced garlic. Stir-fry for 30 seconds until fragrant.

4. Stir-fry Base: Add the mixed vegetables (and optional protein) to the wok. Stir-fry for 2-3 minutes until heated through.

5. Combine & Season: Add the dried konjac rice to the wok. Pour the seasoning sauce (light soy sauce and sesame oil) over the rice. Stir-fry vigorously for 2-3 minutes to combine and heat the rice.

6. Finish: Return the scrambled eggs to the wok. Add the green parts of the spring onions and white pepper. Toss everything together for one final minute. Serve immediately.

Why We Use Light Soy Sauce

For this recipe, Light Soy Sauce is recommended. Unlike dark soy sauce, which is richer and used primarily for color, light soy sauce is saltier and has a more direct, pure umami flavor. Its benefits in this dish are:

• Superior Flavor Base: It provides a clean, salty, and umami-packed foundation that enhances the other ingredients without darkening the dish excessively.

• Bright & Balanced Taste: It allows the natural colors of the vegetables and eggs to shine while delivering the iconic savory taste that customers expect from quality soy sauce.

Who is Konjac Rice For?

Konjac rice, made from the konjac plant, is an excellent low-carb, low-calorie alternative to traditional rice. It is ideally suited for:

• Health-Conscious & Weight Management Individuals: It is extremely low in calories and carbohydrates.

• Keto & Low-Carb Dieters: With minimal digestible carbs, it fits perfectly into ketogenic and low-carb lifestyles.

• Diabetics: It does not cause spikes in blood sugar levels.

• Anyone Seeking More Dietary Fiber: It is rich in soluble dietary fiber (glucomannan), which aids digestion and promotes a feeling of fullness.

This recipe positions our soy sauce as a versatile, flavor-enhancing product while catering to the growing demand for healthier meal options. TSY's light soy sauce is especially suitable for these kinds of healthy recipes. Whether it's light soy sauce or dark soy sauce, we control the quality from the raw materials to the production process, truly catering to people who follow a healthy diet.