425g Tinned Natural Low Fat Canned Whole Mushroom for Supermarket

This specification of Canned Foods are cost-effective.

* Depending on the solid weight selected by the customer, the weight of the product will be different.
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Nutrients of Canned Mushroom from TSY：

Canned mushrooms retain many of the essential nutrients found in fresh mushrooms. Here are the key nutrients typically present in canned mushrooms:

1. Protein: Canned mushrooms contain a small amount of protein, contributing to the overall nutrient content.

2. Carbohydrates: Mushrooms are low in carbohydrates, making them suitable for various diets.

3. Dietary Fiber: Canned mushrooms provide dietary fiber, which is beneficial for digestion and can help maintain a healthy digestive system.

4. Vitamins: Canned mushrooms are a good source of various vitamins, including B vitamins such as riboflavin (B2), niacin (B3), and pantothenic acid (B5). They also contain vitamin D and small amounts of vitamin C.

5. Minerals: Canned mushrooms are rich in minerals like potassium, phosphorus, copper, and selenium.

6. Antioxidants: Mushrooms contain antioxidants, including selenium and ergothioneine, which help protect cells from oxidative damage.

7. Calories and Fat: Canned mushrooms are low in calories and fat, making them a healthy addition to various dishes.

8. Sodium Content: The sodium content in canned mushrooms may vary depending on the brand and processing method used. It's advisable to choose low-sodium options if available.

Canned mushrooms are a convenient and nutritious option that can be easily added to a variety of dishes, providing a savory and earthy flavor. They are a valuable pantry staple, offering the benefits of mushrooms in a readily available and easily usable form throughout the year.

Uses of Canned Whole Mushroom：

Canned whole mushrooms have a wide range of uses in the kitchen. Here are some popular ways they can be utilized:

1. Cooking: Canned whole mushrooms can be added to various cooked dishes like stir-fries, stews, casseroles, and pasta dishes, enhancing the flavor and texture of the meals.

2. Salads: They can be drained and added to salads, providing an earthy and savory element to the mix.

3. Pizza Toppings: Sliced or chopped canned mushrooms are a classic pizza topping, adding a delicious mushroom flavor to your favorite pie.

4. Soups and Stews: They work well in soups and stews, imparting a rich umami taste to the broth.

5. Sandwiches and Wraps: Canned whole mushrooms can be used as a filling for sandwiches and wraps, adding a hearty and flavorful component.

6. Appetizers: Stuffed mushrooms are a popular appetizer, and using canned whole mushrooms can save time without compromising on taste.

7. Sauces and Gravies: They can be blended or chopped and added to sauces and gravies, enriching the taste and providing a subtle mushroom essence.

8. Omelets and Quiches: Incorporating canned mushrooms into omelets or quiches can elevate the overall dish, making it more satisfying and tasty.

9. Vegetarian Dishes: Canned whole mushrooms are often used in vegetarian and vegan recipes as a meat substitute due to their hearty texture and savory taste.

10. Side Dishes: They can be served as a side dish, either on their own or combined with other vegetables for a delightful accompaniment to the main course.

Remember to drain the canned mushrooms before use and rinse them under running water if necessary, depending on the recipe requirements. The versatility of canned whole mushrooms makes them a convenient and readily available ingredient for a variety of dishes.