565g Tinned Natural Fresh Cooking Sweet Canned Longan for Desserts

This specification of Canned Foods are cost-effective.

* Depending on the solid weight selected by the customer, the weight of the product will be different.
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Nutrients of Canned Longan from TSY：

Canned longan retains many of the nutrients found in fresh longan fruit, although there might be some minor nutrient loss during the canning process. Here are the key nutrients typically found in canned longan:

1. Carbohydrates: Longan is a source of carbohydrates, providing a natural sweetness and energy.

2. Vitamin C: Canned longan contains vitamin C, an essential antioxidant that supports the immune system and promotes healthy skin.

3. Copper: Longan provides copper, which plays a role in various enzymatic reactions in the body and supports iron absorption.

4. Potassium: This mineral is found in longan and helps maintain proper heart function and regulate blood pressure.

5. Phosphorus: Canned longan contains phosphorus, which is important for bone health and energy production.

6. Fiber: Longan offers dietary fiber, which aids in digestion and helps maintain a healthy digestive system.

7. Antioxidants: Canned longan retains some of the antioxidants found in fresh longan, such as flavonoids and phenolic compounds, which may help protect cells from oxidative stress.

It's important to note that the nutrient content of canned longan can vary slightly depending on the brand and the canning process. Additionally, the syrup used in canned longan might contain added sugars, so it's essential to check the label for any additional ingredients.

While canned longan can be a convenient way to enjoy this tropical fruit year-round, consuming fresh longan when available is also beneficial to ensure you get the maximum nutritional benefits. As with any canned fruit, moderation is key due to the potential added sugars in the syrup.

Uses of Canned Longan：

Canned longan, a preserved tropical fruit, can be used in various culinary applications to add a sweet and exotic touch to your dishes. Here are some popular uses:

1. Desserts: Canned longan can be used as a topping for ice cream, gelato, or frozen yogurt, or incorporated into cakes, pies, and puddings for a unique and delightful flavor.

2. Fruit Salads: Canned longan is a delicious addition to fruit salads, providing a burst of sweetness and a refreshing taste.

3. Smoothies and Beverages: Blend canned longan with other fruits, yogurt, or juice to create refreshing smoothies or add them to cocktails for a tropical twist.

4. Asian Cuisine: In Asian cuisine, canned longan is commonly used in desserts like sweet soups, sticky rice dishes, and jellies.

5. Cocktail Garnish: Use whole canned longan or pieces as a garnish for tropical-themed cocktails or mocktails, adding an appealing touch to the drinks.

6. Chilled Soups: Canned longan can be added to chilled soups or gazpachos for a hint of sweetness and a unique twist.

7. Sorbet and Sorbetto: Use canned longan to create refreshing sorbets or sorbettos, perfect for hot weather desserts.

8. Fruit Salsas: Canned longan can be chopped and mixed with other fruits like mango and pineapple to create a tropical fruit salsa.

9. Asian-inspired Snacks: Use canned longan as a topping for yogurt, rice cakes, or sticky rice snacks for a sweet and satisfying treat.

10. Mocktails and Iced Teas: Add canned longan and its syrup to non-alcoholic beverages like mocktails and iced teas for a burst of flavor.

Canned longan offers convenience and versatility, making it easy to enjoy the taste of this unique tropical fruit in various dishes throughout the year. Whether you're creating desserts, beverages, or savory dishes, canned longan can add a delightful touch to your culinary creations.